Just One Thing
Eat Oily Fish still
S02E0128 min· aired 3/23/2026

Eat Oily Fish

TMDb0.0
Nexus es467941TMDb ep 7032611TVDb ep 11686054

Overview

Clive Myrie meets busy mum Sam in Rye, East Sussex, to reveal how she can supercharge her health by adding fish that are rich in omega-3, such as mackerel, salmon and sardines, to her diet.