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Just One Thing poster

Just One Thing

2024–2026·Returning Series·2 Seasons·14 Episodes·29 min·BBC One·Monday · 20:30
Studio: BBC Studios Science Unit, The Open University
TMDb0.0
Nexus tv7838TMDb 273378TVDB 455152
🇬🇧
UK
English · Foreign
FOREIGN

Overview

Simple tips that could transform your health, with some surprising benefits.

Cast

Clive Myrie
Clive Myrie
Self - Presenter
Roman Kemp
Roman Kemp
Self - Presenter
Zoë Ball
Zoë Ball
Self - Presenter

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Seasons

Series 12 episodes
2024
1
Cold Shower
2024-10-14
28m0.0es467939
2
Learn a New Skill
2024-10-21
28m0.0es467940
Series 212 episodes
2026
1
Eat Oily Fish
2026-03-23
28m0.0es467941
2
Dance
2026-03-24
28m0.0es467942
3
Gardening
2026-03-25
28m0.0es467943
4
Drink Tea
2026-03-26
28m0.0es467944
5
Digital Detox
2026-03-30
28m0.0es467945
6
Easy Exercise
2026-03-31
29m0.0es467946
7
Borrow a Pet
2026-04-01
28m0.0es467947
8
Get a Little Sun
2026-04-02
28m0.0es467948
9
Take a Hot Bath
2026-04-06
28m0.0es467949
10
Eat Dark Chocolate
2026-04-07
28m0.0es467950
11
Press-Ups
2026-04-08
28m0.0es467951
12
Eat Beetroot
2026-04-09
28m0.0es467952
Added: 5/14/2026Updated: 6/4/2026